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We are professionals dedicated to helping our clients find peace in their bodies and minds.
Our goal is to provide a place where our clients can feel comfortable in moving their bodies and
minds in a safe, supportive surrounding with outstanding customer service.

Services

We have resources that can help make your body feel great!
Beginners and all skill levels welcome at all classes – come move your body with us today!

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Fitness

From Turbo Fire to Dance Fitness we’ve got anything but your standard gym aerobics class. If you’re looking for variety in your workout or to try something new – it’s here.

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Dance

Come cha cha cha some fun movement into your week! No prior experience needed, our dance pros will guide your two left feet in the right direction. Solo? Check our class listing for classes that don’t require a partner.

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Massage

Our licensed massage therapists have a myriad of specialities – cranio sacral, deep tissue, Thai massage to name a few. One of them is sure to turn your knots and kinks into a happy, freely moving body!

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Yoga

Yogaaaah.  Take an hour to explore your body while our professionally trained yoga teachers lead you toward more peace in your mind and space in your body. See class listings to pick a class style that’s best for you!

Class & Event Schedule

Click on a class to see a description.

january, 2018

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mon1janAll DayTherapeutic & Relaxation Massage Therapy(All Day: monday) Event Type :Massage

mon1jan7:15 am- 8:15 amYoga with DebraThe Morning Evolution7:15 am - 8:15 am Event Type :Yoga

mon1jan6:00 pm- 7:00 pmYoga ReviverJulie Parenteau, RYT6:00 pm - 7:00 pm Event Type :Yoga

tue2jan6:00 am- 7:00 amStrength, Core & MooreFitness Instructor Becky Moore6:00 am - 7:00 am Event Type :Fitness

tue2jan6:00 pm- 7:30 pmLine Dancing with Good Golly Ms.Molley6:00 pm - 7:30 pm Event Type :Dance

wed3janAll DayTherapeutic & Relaxation Massage Therapy(All Day: wednesday) Event Type :Massage

wed3jan7:15 am- 8:15 amYoga with Debra!The Morning Evolution7:15 am - 8:15 am Event Type :Yoga

wed3jan5:15 pm- 6:15 pmMid Week Yoga Mash w/ Debra5:15 pm - 6:15 pm Event Type :Yoga

thu4jan6:00 am- 7:00 amStrength, Core & MooreFitness Instructor Becky Moore6:00 am - 7:00 am Event Type :Fitness

thu4jan9:15 am- 10:00 amMusic TogetherKennebec Music Together9:15 am - 10:00 am Event Type :Dance

thu4jan5:00 pm- 6:00 pmFitness Suspension TrainingFitness Instructor Allison Carroll5:00 pm - 6:00 pm Event Type :Fitness

thu4jan6:00 pm- 7:00 pmYoga with Candice, RYT6:00 pm - 7:00 pm Event Type :Yoga

fri5janAll DayTherapeutic & Relaxation Massage Therapy(All Day: friday) Event Type :Massage

fri5jan9:00 am- 10:00 amSoaring Seniors Yoga w/Jen9:00 am - 10:00 am Event Type :Yoga

sat6jan7:01 am- 8:00 amSuspension TrainingFitness Instructor Becky Moore7:01 am - 8:00 am Event Type :Fitness

sat6jan3:00 pm- 4:30 pmTai ChiPhoenix in the Graceful Clouds of Blessing style3:00 pm - 4:30 pm Event Type :Fitness

sun7jan3:00 pm- 5:00 pmWinter Restorative Yoga Series3:00 pm - 5:00 pm Event Type :Yoga

mon8janAll DayTherapeutic & Relaxation Massage Therapy(All Day: monday) Event Type :Massage

mon8jan7:15 am- 8:15 amYoga with DebraThe Morning Evolution7:15 am - 8:15 am Event Type :Yoga

mon8jan6:00 pm- 7:00 pmYoga ReviverJulie Parenteau, RYT6:00 pm - 7:00 pm Event Type :Yoga

tue9jan6:00 am- 7:00 amStrength, Core & MooreFitness Instructor Becky Moore6:00 am - 7:00 am Event Type :Fitness

tue9jan6:00 pm- 7:30 pmLine Dancing with Good Golly Ms.Molley6:00 pm - 7:30 pm Event Type :Dance

wed10janAll DayTherapeutic & Relaxation Massage Therapy(All Day: wednesday) Event Type :Massage

wed10jan7:15 am- 8:15 amYoga with Debra!The Morning Evolution7:15 am - 8:15 am Event Type :Yoga

wed10jan5:15 pm- 6:15 pmMid Week Yoga Mash w/ Debra5:15 pm - 6:15 pm Event Type :Yoga

thu11jan6:00 am- 7:00 amStrength, Core & MooreFitness Instructor Becky Moore6:00 am - 7:00 am Event Type :Fitness

thu11jan9:15 am- 10:00 amMusic TogetherKennebec Music Together9:15 am - 10:00 am Event Type :Dance

thu11jan5:00 pm- 6:00 pmFitness Suspension TrainingFitness Instructor Allison Carroll5:00 pm - 6:00 pm Event Type :Fitness

thu11jan6:00 pm- 7:00 pmYoga with Candice, RYT6:00 pm - 7:00 pm Event Type :Yoga

fri12janAll DayTherapeutic & Relaxation Massage Therapy(All Day: friday) Event Type :Massage

fri12jan9:00 am- 10:00 amSoaring Seniors Yoga w/Jen9:00 am - 10:00 am Event Type :Yoga

sat13jan7:01 am- 8:00 amSuspension TrainingFitness Instructor Becky Moore7:01 am - 8:00 am Event Type :Fitness

sat13jan3:00 pm- 4:30 pmTai ChiPhoenix in the Graceful Clouds of Blessing style3:00 pm - 4:30 pm Event Type :Fitness

mon15janAll DayTherapeutic & Relaxation Massage Therapy(All Day: monday) Event Type :Massage

mon15jan7:15 am- 8:15 amYoga with DebraThe Morning Evolution7:15 am - 8:15 am Event Type :Yoga

mon15jan6:00 pm- 7:00 pmYoga ReviverJulie Parenteau, RYT6:00 pm - 7:00 pm Event Type :Yoga

tue16jan6:00 am- 7:00 amStrength, Core & MooreFitness Instructor Becky Moore6:00 am - 7:00 am Event Type :Fitness

tue16jan6:00 pm- 7:30 pmLine Dancing with Good Golly Ms.Molley6:00 pm - 7:30 pm Event Type :Dance

wed17janAll DayTherapeutic & Relaxation Massage Therapy(All Day: wednesday) Event Type :Massage

wed17jan7:15 am- 8:15 amYoga with Debra!The Morning Evolution7:15 am - 8:15 am Event Type :Yoga

wed17jan5:15 pm- 6:15 pmMid Week Yoga Mash w/ Debra5:15 pm - 6:15 pm Event Type :Yoga

thu18jan6:00 am- 7:00 amStrength, Core & MooreFitness Instructor Becky Moore6:00 am - 7:00 am Event Type :Fitness

thu18jan5:00 pm- 6:00 pmFitness Suspension TrainingFitness Instructor Allison Carroll5:00 pm - 6:00 pm Event Type :Fitness

thu18jan6:00 pm- 7:00 pmYoga with Candice, RYT6:00 pm - 7:00 pm Event Type :Yoga

fri19janAll DayTherapeutic & Relaxation Massage Therapy(All Day: friday) Event Type :Massage

fri19jan9:00 am- 10:00 amSoaring Seniors Yoga w/Jen9:00 am - 10:00 am Event Type :Yoga

sat20jan7:01 am- 8:00 amSuspension TrainingFitness Instructor Becky Moore7:01 am - 8:00 am Event Type :Fitness

sat20jan3:00 pm- 4:30 pmTai ChiPhoenix in the Graceful Clouds of Blessing style3:00 pm - 4:30 pm Event Type :Fitness

mon22janAll DayTherapeutic & Relaxation Massage Therapy(All Day: monday) Event Type :Massage

mon22jan7:15 am- 8:15 amYoga with DebraThe Morning Evolution7:15 am - 8:15 am Event Type :Yoga

mon22jan6:00 pm- 7:00 pmYoga ReviverJulie Parenteau, RYT6:00 pm - 7:00 pm Event Type :Yoga

tue23jan6:00 am- 7:00 amStrength, Core & MooreFitness Instructor Becky Moore6:00 am - 7:00 am Event Type :Fitness

tue23jan6:00 pm- 7:30 pmLine Dancing with Good Golly Ms.Molley6:00 pm - 7:30 pm Event Type :Dance

wed24janAll DayTherapeutic & Relaxation Massage Therapy(All Day: wednesday) Event Type :Massage

wed24jan7:15 am- 8:15 amYoga with Debra!The Morning Evolution7:15 am - 8:15 am Event Type :Yoga

wed24jan5:15 pm- 6:15 pmMid Week Yoga Mash w/ Debra5:15 pm - 6:15 pm Event Type :Yoga

thu25jan6:00 am- 7:00 amStrength, Core & MooreFitness Instructor Becky Moore6:00 am - 7:00 am Event Type :Fitness

thu25jan5:00 pm- 6:00 pmFitness Suspension TrainingFitness Instructor Allison Carroll5:00 pm - 6:00 pm Event Type :Fitness

thu25jan6:00 pm- 7:00 pmYoga with Candice, RYT6:00 pm - 7:00 pm Event Type :Yoga

fri26janAll DayTherapeutic & Relaxation Massage Therapy(All Day: friday) Event Type :Massage

fri26jan9:00 am- 10:00 amSoaring Seniors Yoga w/Jen9:00 am - 10:00 am Event Type :Yoga

sat27jan7:01 am- 8:00 amSuspension TrainingFitness Instructor Becky Moore7:01 am - 8:00 am Event Type :Fitness

sat27jan3:00 pm- 4:30 pmTai ChiPhoenix in the Graceful Clouds of Blessing style3:00 pm - 4:30 pm Event Type :Fitness

mon29janAll DayTherapeutic & Relaxation Massage Therapy(All Day: monday) Event Type :Massage

mon29jan7:15 am- 8:15 amYoga with DebraThe Morning Evolution7:15 am - 8:15 am Event Type :Yoga

mon29jan6:00 pm- 7:00 pmYoga ReviverJulie Parenteau, RYT6:00 pm - 7:00 pm Event Type :Yoga

tue30jan6:00 am- 7:00 amStrength, Core & MooreFitness Instructor Becky Moore6:00 am - 7:00 am Event Type :Fitness

tue30jan6:00 pm- 7:30 pmLine Dancing with Good Golly Ms.Molley6:00 pm - 7:30 pm Event Type :Dance

wed31janAll DayTherapeutic & Relaxation Massage Therapy(All Day: wednesday) Event Type :Massage

wed31jan7:15 am- 8:15 amYoga with Debra!The Morning Evolution7:15 am - 8:15 am Event Type :Yoga

wed31jan5:15 pm- 6:15 pmMid Week Yoga Mash w/ Debra5:15 pm - 6:15 pm Event Type :Yoga